‘Survivor Self’ to ‘Wise Adult’
If you can set aside some time this February for YOU. The following blog is really just two very important podcasts from Niall Breslin and his incredible contributors. (Remember, as I have said in the past, I have checked and tested all ‘Hyperlinks‘ in my blogs). Take your time with this blog, pause and reflect, make a journal, and talk to someone if needed. As the image above deeply hopes that some readers and listeners may get some significant meaning and relevance in the words of Niall, Louize, Tony and Britt. (and my sincere apologies for updating this ‘live’ blog)
Guy Sebastian – Standing With You
Folks, I love the whole field of therapy. This may come as a surprise to some. Many will say, I should get a lot more therapy. In reality we should all try to understand our psychological make-up, to put meaning and understanding on our behaviours and in our lives. It goes back to ‘FindMyWhy’, where my quest for understanding, meaning and peace began, decades ago. Of course, this is always a personal choice. Now that I have arrived at a ‘significant’ milestone age, and 2024 is the year to ‘Do More’, I’m doing all I can to move to a better, comfortable, and wiser place. I actively seek out the people who can explain this to me in the simplest of language and stories. In this months blog, I again introduce you to the amazing ‘Bressie’ (aka Niall Breslin) and his incredible community of contributors on his journey, through his various Podcasts, articles and live shows.
The Therapy Room
Stuck as fuck – The Science of Stuck
Sometimes, stop and smell the flowers. I’m very fortunate to have an incredibly beautiful river walk close to my home. I walk it nearly every day. It grounds me, it gives me peace, it immerses me in nature. It is my mindful walk where I escape the noisy mind for an hour every day. Mind you, it can be cold, wet, rainy, windy, warm, but I luckily see the different seasons come and go. Walking in nature has such huge benefits. Here is one article, ‘Why 30 Minutes of Nature a Day Is So Good for Your Health‘ from Andreas R Edwards, it is just an 8 minute read. Just now, February 2024, the cherry blossom is starting to bloom. The perfume of this simple and gentle flower is incredible.
https://www.patreon.com/niallbreslin/posts – This is Niall’s Patreon Page where you can support and find lots more content.
See you in March folks, and PLEASE A. Leave comments at any time or B. Let me know if these blogs are not for you and I’ll make sure you are never circulated again. Garry
findmywhy 